While I specialise in PCOS, I also support women with related hormonal issues such as irregular cycles, PMS, PMDD, thyroid conditions and fertility challenges.

Yes, many of my clients are TTC. The PCOS Blueprint includes tailored nutrition and lifestyle support to reach your goals, we can improve ovulation, egg quality and overall fertility.

No, if you suspect PCOS but haven’t had a formal diagnosis, I can still help you explore symptoms, guide you on what tests may be useful and steer you in the right direction with your GP to get a diagnosis.

No fad diets here! I’ll help you understand how to balance blood sugar and eat in a way that works for your lifestyle… carbs included. We only remove food groups if you’re intolerant.

Yes, but every recommendation is personalised. I’ll only suggest supplements if they’re truly needed, based on your symptoms and blood work.

Yes, all consultations are online, so I can work with clients worldwide.

It depends on the individual, but many women start noticing improvements in energy, cravings and mood within a few weeks of consistent changes.

Some clients are able to claim back sessions depending on their provider, it’s best to check with your insurer. I am BANT registered.

You’ll leave with a clear plan and the tools to continue confidently. Ongoing support options are available if you’d like more guidance.